In the gym bag or the purse…I love my snacks – sugary, sweet, salty, HEALTHY! Check out these great ideas for simple, easy, nonperishable snacks to take on the go and share your faves with the rest of us.

Snack Stash: Nonperishable Food to Keep in Your Gym Bag

Refueling after a long, hard workout is important to help muscles repair and recover so you can hit it just as hard your next time out. If you’re a gal on the go, then it’s a good idea to always pack a few nonperishable items. Here are some tasty and nutritious ideas. Read more >>>